By Nez from Zen Theory Jewellery
On my last trip to Europe I visited The Louvre in Paris and The Colosseum in Rome; places steeped in human history, empire and expression.
The Louvre, Paris 2024
But it wasn’t just the grand paintings or towering architecture that held me still.
It was the jewellery. Quietly displayed. Often overlooked. And yet, somehow… alive.
It reaffirmed my own journey in ‘jewellery-making’ that jewellery isn’t just worn. It is felt.
Image taken at The Louvre 2024: Ancient Rings
It also became very clear to me that jewellery is older than language because before humans wrote stories, they wore them.
Image taken at The Colosseum, Rome 2024
It could’ve been a ring, charm or bracelet passed down through beads, metals and stones. It seems before books and Instagram reels, jewellery was the original storytelling medium!
Image taken at The Colosseum, Rome 2024: Etruscan Rings.
When archaeologists unearth ancient ruins, it’s the jewellery that often remains long after buildings crumble and scrolls fade. It becomes a bridge to the world that once was.
Image taken at The Louvre, Paris 2024
In the Etruria region (modern day Tuscany) hair spirals were worn not as fashion statements but markers of identity, protection and social standing.
At the Louvre, I saw spinner rings that predated modern fidget rings by thousands of years.
Image taken at The Louvre, Paris 2024: Ancient Spinner Rings.
Ancient civilisations used these during rituals and prayers, turning them slowly as a form of spiritual meditation.
Healing Crystals of the Phoenicians
The Phoenicians believed in the energy of stones for healing, calm and courage. They were worn as necessary companions.
Image taken at The Louvre, Paris 2024: Ancient Handmade Rings with Carnelian, Black Onyx and Lapis Lazuli.
Every time I wrap a ring, I’m reminded that these crystals have always connected us to the past.
Amulets for Travellers
In Rome, as I stood inside the Colosseum, I thought about how ancient travellers carried engraved discs around their necks as protection charms to keep them safe through the unknown.
Handmade Evil Eye Bead Necklace
Even warriors believed in the power of something small, symbolic and close to the heart.
Jewellery as a Sensory Ritual
When you think about it, jewellery has always been felt. It is sensory. Physically. Emotionally. Energetically. It sits close to your skin and holds your intentions like a quiet ritual.
At Zen Theory, I take inspiration from these histories not to recreate the past but to honour it.
Because jewellery isn’t just something you wear.
It can tell a story sometimes forgotten, reimagined or cherished. And if you let it, it can help you return to your calm.
Whether you’re layering with intention or choosing a piece that just feels right, trust that there is power in it.
Jewellery has always been known for more than we give it credit for.
Handmade ‘Euro inspired’ Pearl Necklace
It is comfort. Protection and zen.
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